This program is tailored for those who are focused on men's physique prep. You must be in good shape. This program is to guide you to the last 12 weeks of your prep. Due to it being different for each person, your cardio and nutrition may vary.
Once you sign up, you will be able to reach out via message to one of our coaches and based on your progress pictures you will get an estimated cardio and macro guidance.
Description of this division:
Men's Physique: Competitors in this division aim for a lean and aesthetically pleasing look rather than maximum muscle size. They wear board shorts and are judged on overall muscle tone, symmetry, and stage presence. Example: Think of a beach-ready physique with well-defined abs and a V-shaped torso.
This program is tailored for those who are focused on men's physique prep. You must be in good shape. This program is to guide you to the last 12 weeks of your prep. Due to it being different for each person, your cardio and nutrition may vary.
Once you sign up, you will be able to reach out via message to one of our coaches and based on your progress pictures you will get an estimated cardio and macro guidance.
Description of this division:
Men's Physique: Competitors in this division aim for a lean and aesthetically pleasing look rather than maximum muscle size. They wear board shorts and are judged on overall muscle tone, symmetry, and stage presence. Example: Think of a beach-ready physique with well-defined abs and a V-shaped torso.
This program is tailored for those who are focused on men's physique prep. You must be in good shape. This program is to guide you to the last 12 weeks of your prep. Due to it being different for each person, your cardio and nutrition may vary.
Once you sign up, you will be able to reach out via message to one of our coaches and based on your progress pictures you will get an estimated cardio and macro guidance.
Description of this division:
Men's Physique: Competitors in this division aim for a lean and aesthetically pleasing look rather than maximum muscle size. They wear board shorts and are judged on overall muscle tone, symmetry, and stage presence. Example: Think of a beach-ready physique with well-defined abs and a V-shaped torso.
This program is tailored for those who are focused on men's physique prep. You must be in good shape. This program is to guide you to the last 12 weeks of your prep. Due to it being different for each person, your cardio and nutrition may vary.
Once you sign up, you will be able to reach out via message to one of our coaches and based on your progress pictures you will get an estimated cardio and macro guidance.
Description of this division:
Men's Physique: Competitors in this division aim for a lean and aesthetically pleasing look rather than maximum muscle size. They wear board shorts and are judged on overall muscle tone, symmetry, and stage presence. Example: Think of a beach-ready physique with well-defined abs and a V-shaped torso.
